To model the restrictor accurately I use an orifice and a PID controller. I attach a sensor to the orifice to measure mass flow. Also attached to the orifice is an actuator controlling the orifice diameter. The PID controller uses the mass flow sensor as the target and outputs the orifice diameter. Just make sure to set the maximum diameter close to your real restrictor size.
Result: Airflow through the resrictor increases until it reaches the target and will then be limited by the PID controller decreasing the orifice diameter.